Ingredients
1 Cup Better Batter Flour (or 1/2 cup whole wheat and 1/2 cup regular flour)
1/2 Cup unsweetened cocoa
1/4 teaspoon sea salt
2 TBSP coconut oil
2 ounces of your favorite chocolate, chopped
3 TBSP unsweetened applesauce
1 Cup coconut sugar (you can use granulated OR use 3/4 cup of agave syrup for a lower sugar option)
1/4 cup almond milk
1 tsp vanilla extract
2 egg whites
1 egg
Directions
- Preheat oven to 350 degrees. Spray an 8 inch glass or metal pan with cooking spray, set aside
- Combine flour, cocoa and salt into your mixing bowl
- In a separate small bowl, add the chopped chocolate and coconut oil. Heat in the microwave for about 30-45 seconds, stopping sporadically to mix them together. Set aside to cool a bit
- Add sugar, milk, vanilla, egg whites and egg to the flour mixture and mix on low for about a minute
- Add butter mixture and applesauce to the bowl and stir until the ingredients are mixed
- Pour the batter into the dish and bake for about 25-30 minutes. Do a toothpick check sporadically to make sure they are baked to your liking (the pick with come out clean when they are fully cooked, but if you like a more doughy consistency, remove them from the oven when the pick comes out with just a trace amount of batter on it)
- Cut into 12 servings for 128 calorie bites (2 grams of fat/2 grams of protein) OR into 8 servings for 188 calories (3/3)
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